Vegetables · Nutrition facts

Peas & Carrots

24 kcal per 100 g, with 1.6 g protein, 5.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
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Peas & CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
21% of calories
5.6 g
Carbs
73% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 21%Carbs 73%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium104mg5% DV
Potassium80mg2% DV
Calcium16mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131799614 · Data last verified:

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0681131799614

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Common questions

How many calories are in Peas & Carrots?

Peas & Carrots by Great Value has 24 kcal per 100 g.

How much protein is in Peas & Carrots?

Peas & Carrots contains 1.6 g of protein per 100 g.

Is Peas & Carrots low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Peas & Carrots low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Peas & Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Peas & Carrots is 100 calories?

About 417 g of Peas & Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peas & Carrots high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Peas & Carrots high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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