Vegetables · Nutrition facts

Salad Tomato

by Tesco

20 kcal per 100 g, with 0.8 g protein, 3.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Salad TomatoNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
17% of calories
3.1 g
Carbs
68% of calories
0.3 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10022405 · Data last verified:

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Common questions

How many calories are in Salad Tomato?

Salad Tomato by Tesco has 20 kcal per 100 g.

How much protein is in Salad Tomato?

Salad Tomato contains 0.8 g of protein per 100 g.

Is Salad Tomato keto-friendly?

With 3.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salad Tomato low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Salad Tomato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salad Tomato is 100 calories?

About 500 g of Salad Tomato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salad Tomato high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Salad Tomato a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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