Vegetables · Nutrition facts

Italian Mixed Salad

15 kcal per 100 g, with 0.7 g protein, 2.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 2 cups (100 g)
Low carbLow calorie
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Italian Mixed SaladNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
19% of calories
2.5 g
Carbs
68% of calories
0.2 g
Fat
13% of calories
Macro split
Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium24.7mg1% DV
Potassium253mg5% DV
Calcium20mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796631731252 · Data last verified:

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Barcode

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0796631731252

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Common questions

How many calories are in Italian Mixed Salad?

Italian Mixed Salad by Mr Lucky has 15 kcal per 100 g. One serving (100 g) is about 15 kcal.

How much protein is in Italian Mixed Salad?

Italian Mixed Salad contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Why does Italian Mixed Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Italian Mixed Salad high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Italian Mixed Salad high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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