Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018708944078 · Data last verified:
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Common questions
How many calories are in Pausa Pranzo Mediterranea Con Formaggio E Olive?
Pausa Pranzo Mediterranea Con Formaggio E Olive by OrtoRomi has 69 kcal per 100 g.
How much protein is in Pausa Pranzo Mediterranea Con Formaggio E Olive?
Pausa Pranzo Mediterranea Con Formaggio E Olive contains 3.6 g of protein per 100 g.
Is Pausa Pranzo Mediterranea Con Formaggio E Olive keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pausa Pranzo Mediterranea Con Formaggio E Olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pausa Pranzo Mediterranea Con Formaggio E Olive is 100 calories?
About 145 g of Pausa Pranzo Mediterranea Con Formaggio E Olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pausa Pranzo Mediterranea Con Formaggio E Olive high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.8 g fat (2.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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