Other · Nutrition facts

Pancakes

283 kcal per 100 g, with 7.3 g protein, 48.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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PancakesNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
7.3 g
Protein
10% of calories
48.6 g
Carbs
69% of calories
6.3 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar21.2g
Saturated fat1.9g10% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569022204 · Data last verified:

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3700569022204

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Common questions

How many calories are in Pancakes?

Pancakes by Dietbon has 283 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 7.3 g of protein per 100 g.

Is Pancakes high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g). Overall that places it in band C.

How much Pancakes is 100 calories?

About 35 g of Pancakes equals 100 kcal.

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