Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700679609012 · Data last verified:
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Common questions
How many calories are in Pains Lavash?
Pains Lavash by BCO, Sans marque has 309 kcal per 100 g.
How much protein is in Pains Lavash?
Pains Lavash contains 8.3 g of protein per 100 g.
Is Pains Lavash high in carbs?
Yes — carbohydrates provide 72% of its calories (55 g per 100 g, of which 5.4 g is sugar). It also delivers 3.3 g of fiber.
Is Pains Lavash high in sodium?
Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.
Is Pains Lavash a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pains Lavash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (3.3 g), protein (8.3 g). Overall that places it in band C.
How much Pains Lavash is 100 calories?
About 32 g of Pains Lavash equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pains Lavash a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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