Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700679609074 · Data last verified:
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Common questions
How many calories are in 8 Pains Lavash Lidl?
8 Pains Lavash Lidl has 313 kcal per 100 g.
How much protein is in 8 Pains Lavash Lidl?
8 Pains Lavash Lidl contains 7.3 g of protein per 100 g.
Is 8 Pains Lavash Lidl high in carbs?
Yes — carbohydrates provide 73% of its calories (56 g per 100 g, of which 5.1 g is sugar). It also delivers 3.1 g of fiber.
Is 8 Pains Lavash Lidl high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is 8 Pains Lavash Lidl a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does 8 Pains Lavash Lidl have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much 8 Pains Lavash Lidl is 100 calories?
About 32 g of 8 Pains Lavash Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 8 Pains Lavash Lidl high in sugar or fat?
Per 100 g it has 5.1 g sugar and 6 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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