Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700569022211 · Data last verified:
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Common questions
How many calories are in Pancake Nature?
Pancake Nature by Dietbon has 283 kcal per 100 g. One serving (40 g) is about 113 kcal.
How much protein is in Pancake Nature?
Pancake Nature contains 7.3 g of protein per 100 g — about 2.9 g per 40 g serving.
Is Pancake Nature high in sugar?
Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Pancake Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g). Overall that places it in band C.
How much Pancake Nature is 100 calories?
About 35 g of Pancake Nature equals 100 kcal.
Is Pancake Nature a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pancake Nature high in cholesterol?
It contains 92.6 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.
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