Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424818143872 · Data last verified:
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Common questions
How many calories are in Pan Tostado Integral Sin Sal Y Sin Azucar?
Pan Tostado Integral Sin Sal Y Sin Azucar by Froiz has 393 kcal per 100 g. One serving (9 g) is about 35 kcal.
How much protein is in Pan Tostado Integral Sin Sal Y Sin Azucar?
Pan Tostado Integral Sin Sal Y Sin Azucar contains 15 g of protein per 100 g — about 1.4 g per 9 g serving.
Is Pan Tostado Integral Sin Sal Y Sin Azucar a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pan Tostado Integral Sin Sal Y Sin Azucar low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pan Tostado Integral Sin Sal Y Sin Azucar a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Pan Tostado Integral Sin Sal Y Sin Azucar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (9.8 g), protein (15 g). Overall that places it in band A.
How much Pan Tostado Integral Sin Sal Y Sin Azucar is 100 calories?
About 25 g of Pan Tostado Integral Sin Sal Y Sin Azucar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Tostado Integral Sin Sal Y Sin Azucar high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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