Other · Nutrition facts

Albahaca

by Carrefour

420 kcal per 100 g, with 14 g protein, 61 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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AlbahacaNutri-Score ACompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
17% of calories
61 g
Carbs
73% of calories
4 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium295mg6% DV
Calcium273mg21% DV
Iron5.2mg29% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876265866 · Data last verified:

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8431876265866

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Common questions

How many calories are in Albahaca?

Albahaca by Carrefour has 420 kcal per 100 g.

How much protein is in Albahaca?

Albahaca contains 14 g of protein per 100 g.

Is Albahaca a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Albahaca high in carbs?

Yes — carbohydrates provide 73% of its calories (61 g per 100 g, of which 1.7 g is sugar). It also delivers 40 g of fiber.

Is Albahaca low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Albahaca low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Albahaca a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Albahaca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (40 g), protein (14 g). Overall that places it in band A.

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