Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029227451 · Data last verified:
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Common questions
How many calories are in Oreo O's Cereal?
Oreo O's Cereal by OREO has 382 kcal per 100 g.
How much protein is in Oreo O's Cereal?
Oreo O's Cereal contains 7.9 g of protein per 100 g.
Is Oreo O's Cereal high in carbs?
Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 27 g is sugar). It also delivers 4 g of fiber.
Is Oreo O's Cereal high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Oreo O's Cereal a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Oreo O's Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (27 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Oreo O's Cereal is 100 calories?
About 26 g of Oreo O's Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo O's Cereal high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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