Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041318292596 · Data last verified:
Compare Oats & Honey Granola with another foodLog Oats & Honey Granola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Oats & Honey Granola?
Oats & Honey Granola by Culinaria has 442 kcal per 100 g. One serving (52 g) is about 230 kcal.
How much protein is in Oats & Honey Granola?
Oats & Honey Granola contains 9.6 g of protein per 100 g — about 5 g per 52 g serving.
Is Oats & Honey Granola high in sugar?
Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Oats & Honey Granola a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Oats & Honey Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (23.1 g); points in favor come from fiber (7.7 g), protein (9.6 g). Overall that places it in band B.
How much Oats & Honey Granola is 100 calories?
About 23 g of Oats & Honey Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oats & Honey Granola high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Oats & Honey Granola a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
More Grains foods
Explore all →
Premium Oats & Honey GranolaCulinaria435 kcal · 9.7g proteinC
Cinnamon Toasters Breakfast CerealMalt O Meal, Sun Valley438 kcal · 6.2g proteinC
Honey And Oat GranolaMarket Basket429 kcal · 9.5g proteinD
Yogourt Granola BarQuaker429 kcal · 5.7g proteinC
Thin WheatCompliments433 kcal · 6.7g proteinB
Nice And Nobbly GranolaNature's Path Organic467 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API