Sweets · Nutrition facts

Oat Biscuits With Dark Chocolate

481 kcal per 100 g, with 7 g protein, 61.6 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Oat Biscuits With Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
61.6 g
Carbs
51% of calories
23 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar22.7g
Saturated fat11.7g58% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28534266 · Data last verified:

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Common questions

How many calories are in Oat Biscuits With Dark Chocolate?

Oat Biscuits With Dark Chocolate has 481 kcal per 100 g.

How much protein is in Oat Biscuits With Dark Chocolate?

Oat Biscuits With Dark Chocolate contains 7 g of protein per 100 g.

Is Oat Biscuits With Dark Chocolate high in sugar?

Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Oat Biscuits With Dark Chocolate high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Oat Biscuits With Dark Chocolate a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Oat Biscuits With Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (22.7 g), saturated fat (11.7 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Oat Biscuits With Dark Chocolate is 100 calories?

About 21 g of Oat Biscuits With Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oat Biscuits With Dark Chocolate high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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