Chucked And Loaded Chocolate And Hazelnut Cookie

Chucked And Loaded Chocolate And Hazelnut Cookie by M&S has 484 kcal per 100 g. One serving (105 g) is about 508 kcal.

Chucked And Loaded Chocolate And Hazelnut Cookie contains 7.2 g of protein per 100 g — about 7.6 g per 105 g serving.

Yes — 35.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (35.8 g), saturated fat (11.3 g). Overall that places it in band D.

About 21 g of Chucked And Loaded Chocolate And Hazelnut Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.