Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321027613 · Data last verified:
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Common questions
How many calories are in Nutríssimas Alfarroba?
Nutríssimas Alfarroba by Cem Porcento has 434 kcal per 100 g. One serving (180 g) is about 781 kcal.
How much protein is in Nutríssimas Alfarroba?
Nutríssimas Alfarroba contains 7.2 g of protein per 100 g — about 13 g per 180 g serving.
Is Nutríssimas Alfarroba high in sugar?
Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Nutríssimas Alfarroba a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Nutríssimas Alfarroba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (19.2 g), saturated fat (4.2 g); points in favor come from fiber (9.3 g). Overall that places it in band C.
How much Nutríssimas Alfarroba is 100 calories?
About 23 g of Nutríssimas Alfarroba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nutríssimas Alfarroba high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Nutríssimas Alfarroba a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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