Other · Nutrition facts

Nuss Frucht Mix

by Ja

479 kcal per 100 g, with 0 g protein, 38 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Nuss Frucht MixNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
0 g
Protein
0% of calories
38 g
Carbs
38% of calories
28 g
Fat
62% of calories
Macro split
Protein 0%Carbs 38%Fat 62%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar31g
Saturated fat3.9g20% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844237940 · Data last verified:

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4388844237940

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Common questions

How many calories are in Nuss Frucht Mix?

Nuss Frucht Mix by Ja has 479 kcal per 100 g.

How much protein is in Nuss Frucht Mix?

Nuss Frucht Mix contains 0 g of protein per 100 g.

Is Nuss Frucht Mix high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Nuss Frucht Mix low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuss Frucht Mix a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Nuss Frucht Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (31 g), saturated fat (3.9 g); points in favor come from fiber (15 g). Overall that places it in band C.

How much Nuss Frucht Mix is 100 calories?

About 21 g of Nuss Frucht Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss Frucht Mix high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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