Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000540033564 · Data last verified:
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Common questions
How many calories are in Muesli Crujiente Yogur Y Frambuesa?
Muesli Crujiente Yogur Y Frambuesa by Kölln has 412 kcal per 100 g.
How much protein is in Muesli Crujiente Yogur Y Frambuesa?
Muesli Crujiente Yogur Y Frambuesa contains 10.5 g of protein per 100 g.
Is Muesli Crujiente Yogur Y Frambuesa a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Muesli Crujiente Yogur Y Frambuesa high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Muesli Crujiente Yogur Y Frambuesa a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Muesli Crujiente Yogur Y Frambuesa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (21.5 g), saturated fat (3.8 g); points in favor come from fiber (7.7 g), protein (10.5 g). Overall that places it in band C.
How much Muesli Crujiente Yogur Y Frambuesa is 100 calories?
About 24 g of Muesli Crujiente Yogur Y Frambuesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Crujiente Yogur Y Frambuesa high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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