Modifast. Protein Shape

Modifast. Protein Shape by Modifast has 413 kcal per 100 g. One serving (31 g) is about 128 kcal.

Modifast. Protein Shape contains 22 g of protein per 100 g — about 6.8 g per 31 g serving.

Yes — 22 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (36 g), saturated fat (8.6 g), sodium (800 mg); points in favor come from fiber (6.5 g), protein (22 g). Overall that places it in band D.