Snacks · Nutrition facts

Paprikaonion

420 kcal per 100 g, with 25 g protein, 50 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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PaprikaonionNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
25 g
Protein
25% of calories
50 g
Carbs
50% of calories
11.3 g
Fat
25% of calories
Macro split
Protein 25%Carbs 50%Fat 25%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.7g
Saturated fat1.2g6% DV
Cholesterol3062.5mg999% DV
Sodium720mg31% DV
Potassium691.4mg15% DV
Calcium30.8mg2% DV
Iron5.8mg32% DV
Vitamin C0.6mg1% DV
Vitamin A9.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5744001420164 · Data last verified:

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5744001420164

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Common questions

How many calories are in Paprikaonion?

Paprikaonion by crave has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.

How much protein is in Paprikaonion?

Paprikaonion contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Paprikaonion a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Paprikaonion high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Paprikaonion a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Paprikaonion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (720 mg); points in favor come from fiber (6.7 g), protein (25 g). Overall that places it in band C.

How much Paprikaonion is 100 calories?

About 24 g of Paprikaonion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paprikaonion high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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