Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600248866113 · Data last verified:
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Common questions
How many calories are in Snack Grão De Bico Crocante?
Snack Grão De Bico Crocante by Bean'Go has 396 kcal per 100 g. One serving (25 g) is about 99 kcal.
How much protein is in Snack Grão De Bico Crocante?
Snack Grão De Bico Crocante contains 16 g of protein per 100 g — about 4 g per 25 g serving.
Is Snack Grão De Bico Crocante a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Snack Grão De Bico Crocante a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Snack Grão De Bico Crocante have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (8 g), protein (16 g). Overall that places it in band A.
How much Snack Grão De Bico Crocante is 100 calories?
About 25 g of Snack Grão De Bico Crocante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Grão De Bico Crocante high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Snack Grão De Bico Crocante high in sugar or fat?
Per 100 g it has 4 g sugar and 12 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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