Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141197341 · Data last verified:
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Common questions
How many calories are in Ministicks Nature?
Ministicks Nature by Boni has 528 kcal per 100 g.
How much protein is in Ministicks Nature?
Ministicks Nature contains 27 g of protein per 100 g.
Is Ministicks Nature a good source of protein?
Yes — 27 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Ministicks Nature keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ministicks Nature high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Ministicks Nature high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Ministicks Nature have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (18 g), sodium (1720 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Ministicks Nature is 100 calories?
About 19 g of Ministicks Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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