Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397907 · Data last verified:
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Common questions
How many calories are in Milk Chocolate Peanut Butter Cups?
Milk Chocolate Peanut Butter Cups by M&S has 558 kcal per 100 g. One serving (42 g) is about 234 kcal.
How much protein is in Milk Chocolate Peanut Butter Cups?
Milk Chocolate Peanut Butter Cups contains 12 g of protein per 100 g — about 5 g per 42 g serving.
Is Milk Chocolate Peanut Butter Cups a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Milk Chocolate Peanut Butter Cups high in sugar?
Yes — 39.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Milk Chocolate Peanut Butter Cups high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Milk Chocolate Peanut Butter Cups a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Milk Chocolate Peanut Butter Cups have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (39.6 g), saturated fat (15.7 g); points in favor come from fiber (5.8 g), protein (12 g). Overall that places it in band D.
How much Milk Chocolate Peanut Butter Cups is 100 calories?
About 18 g of Milk Chocolate Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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