Snacks · Nutrition facts

Dark Milk Chocolate With Blood Orange

by Marks & Spencer

573 kcal per 100 g, with 9 g protein, 42.4 g carbs and 39.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie denseHigh fiber
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Dark Milk Chocolate With Blood OrangeNutri-Score DCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
6% of calories
42.4 g
Carbs
30% of calories
39.5 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar37.3g
Saturated fat24.3g122% DV
Cholesterol6.2mg2% DV
Sodium40mg2% DV
Potassium73.8mg2% DV
Calcium55.9mg4% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29398003 · Data last verified:

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Common questions

How many calories are in Dark Milk Chocolate With Blood Orange?

Dark Milk Chocolate With Blood Orange by Marks & Spencer has 573 kcal per 100 g. One serving (100 g) is about 573 kcal.

How much protein is in Dark Milk Chocolate With Blood Orange?

Dark Milk Chocolate With Blood Orange contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Dark Milk Chocolate With Blood Orange high in sugar?

Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dark Milk Chocolate With Blood Orange high in saturated fat?

It has 24.3 g of saturated fat per 100 g — 122% of the daily value, which counts as high.

Is Dark Milk Chocolate With Blood Orange low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dark Milk Chocolate With Blood Orange a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dark Milk Chocolate With Blood Orange have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (37.3 g), saturated fat (24.3 g); points in favor come from fiber (6.1 g), protein (9 g). Overall that places it in band D.

How much Dark Milk Chocolate With Blood Orange is 100 calories?

About 17 g of Dark Milk Chocolate With Blood Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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