Little Big Daddy Pistachio

Little Big Daddy Pistachio by M&S has 561 kcal per 100 g. One serving (36 g) is about 202 kcal.

Little Big Daddy Pistachio contains 8.6 g of protein per 100 g — about 3.1 g per 36 g serving.

Yes — 41.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (41.6 g), saturated fat (19.4 g); points in favor come from fiber (4.6 g), protein (8.6 g). Overall that places it in band D.

About 18 g of Little Big Daddy Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.