Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 205433002822001466 · Data last verified:
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Common questions
How many calories are in Manzanas Poma Gala?
Manzanas Poma Gala by BonÀrea has 55 kcal per 100 g.
How much protein is in Manzanas Poma Gala?
Manzanas Poma Gala contains 2 g of protein per 100 g.
Is Manzanas Poma Gala keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Manzanas Poma Gala a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Manzanas Poma Gala have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (400 mg); points in favor come from fiber (14 g). Overall that places it in band B.
How much Manzanas Poma Gala is 100 calories?
About 182 g of Manzanas Poma Gala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Manzanas Poma Gala high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (4.5 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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