Other · Nutrition facts

Ravioli

45 kcal per 100 g, with 10 g protein, 3 g carbs and 32 g fat. Full micronutrients and serving info below.

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RavioliNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
12% of calories
3 g
Carbs
4% of calories
32 g
Fat
84% of calories
Macro split
Protein 12%Carbs 4%Fat 84%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat1g5% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690029390 · Data last verified:

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3021690029390

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Common questions

How many calories are in Ravioli?

Ravioli by Zapetti has 45 kcal per 100 g.

How much protein is in Ravioli?

Ravioli contains 10 g of protein per 100 g.

Is Ravioli a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Ravioli keto-friendly?

With 3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ravioli high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Ravioli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Ravioli is 100 calories?

About 222 g of Ravioli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ravioli high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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