Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29021789 · Data last verified:
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Common questions
How many calories are in Artischockenherzen In Sonnenblumenöl?
Artischockenherzen In Sonnenblumenöl by Il Gusto Dell' Italia has 68 kcal per 100 g. One serving (90 g) is about 61 kcal.
How much protein is in Artischockenherzen In Sonnenblumenöl?
Artischockenherzen In Sonnenblumenöl contains 1.2 g of protein per 100 g — about 1.1 g per 90 g serving.
Is Artischockenherzen In Sonnenblumenöl keto-friendly?
With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Artischockenherzen In Sonnenblumenöl high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Artischockenherzen In Sonnenblumenöl a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Artischockenherzen In Sonnenblumenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.
How much Artischockenherzen In Sonnenblumenöl is 100 calories?
About 147 g of Artischockenherzen In Sonnenblumenöl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Artischockenherzen In Sonnenblumenöl high in sugar or fat?
Per 100 g it has 0.1 g sugar and 5.9 g fat (0.7 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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