Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269952461 · Data last verified:
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Common questions
How many calories are in Lignaform?
Lignaform by Lignaform has 370 kcal per 100 g. One serving (36 g) is about 133 kcal.
How much protein is in Lignaform?
Lignaform contains 42.6 g of protein per 100 g — about 15.3 g per 36 g serving.
Is Lignaform a good source of protein?
Yes — 42.6 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Lignaform low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.
Is Lignaform high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Lignaform a good source of fiber?
It provides 16.6 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Lignaform have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (4.9 g), sodium (480 mg); points in favor come from fiber (16.6 g), protein (42.6 g). Overall that places it in band C.
How much Lignaform is 100 calories?
About 27 g of Lignaform equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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