Other · Nutrition facts

Govinda Økologisk Søtlupin-mel

by Govinda

360 kcal per 100 g, with 40 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Govinda Økologisk Søtlupin-melNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
52% of calories
10 g
Carbs
13% of calories
12 g
Fat
35% of calories
Macro split
Protein 52%Carbs 13%Fat 35%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar10g
Saturated fat1.5g8% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4038507003503 · Data last verified:

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4038507003503

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Common questions

How many calories are in Govinda Økologisk Søtlupin-mel?

Govinda Økologisk Søtlupin-mel by Govinda has 360 kcal per 100 g.

How much protein is in Govinda Økologisk Søtlupin-mel?

Govinda Økologisk Søtlupin-mel contains 40 g of protein per 100 g.

Is Govinda Økologisk Søtlupin-mel a good source of protein?

Yes — 40 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Govinda Økologisk Søtlupin-mel low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Govinda Økologisk Søtlupin-mel a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Govinda Økologisk Søtlupin-mel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (10 g); points in favor come from fiber (28 g), protein (40 g). Overall that places it in band A.

How much Govinda Økologisk Søtlupin-mel is 100 calories?

About 28 g of Govinda Økologisk Søtlupin-mel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Govinda Økologisk Søtlupin-mel high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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