Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015602000367 · Data last verified:
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Common questions
How many calories are in Lasagne Blanche?
Lasagne Blanche by La Bio Idea has 354 kcal per 100 g.
How much protein is in Lasagne Blanche?
Lasagne Blanche contains 11 g of protein per 100 g.
Is Lasagne Blanche a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Lasagne Blanche high in carbs?
Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 2.8 g of fiber.
Is Lasagne Blanche low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lasagne Blanche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (11 g). Overall that places it in band A.
How much Lasagne Blanche is 100 calories?
About 28 g of Lasagne Blanche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lasagne Blanche high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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