Fish & Seafood · Nutrition facts

Lachsfiletportionen Mit Haut Aus Norwegen

220 kcal per 100 g, with 19.7 g protein, 0 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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Lachsfiletportionen Mit Haut Aus NorwegenNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19.7 g
Protein
36% of calories
0 g
Carbs
0% of calories
15.7 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.2g11% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458113977 · Data last verified:

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4061458113977

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Common questions

How many calories are in Lachsfiletportionen Mit Haut Aus Norwegen?

Lachsfiletportionen Mit Haut Aus Norwegen by Golden Seafood has 220 kcal per 100 g. One serving (125 g) is about 275 kcal.

How much protein is in Lachsfiletportionen Mit Haut Aus Norwegen?

Lachsfiletportionen Mit Haut Aus Norwegen contains 19.7 g of protein per 100 g — about 24.6 g per 125 g serving.

Is Lachsfiletportionen Mit Haut Aus Norwegen a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Lachsfiletportionen Mit Haut Aus Norwegen keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lachsfiletportionen Mit Haut Aus Norwegen low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lachsfiletportionen Mit Haut Aus Norwegen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band B.

How much Lachsfiletportionen Mit Haut Aus Norwegen is 100 calories?

About 45 g of Lachsfiletportionen Mit Haut Aus Norwegen equals 100 kcal.

Is Lachsfiletportionen Mit Haut Aus Norwegen high in sugar or fat?

Per 100 g it has 0 g sugar and 15.7 g fat (2.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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