Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458151405 · Data last verified:
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Common questions
How many calories are in Pfannen- Und Ofen Lachs?
Pfannen- Und Ofen Lachs by Golden Seafood has 202 kcal per 100 g.
How much protein is in Pfannen- Und Ofen Lachs?
Pfannen- Und Ofen Lachs contains 18 g of protein per 100 g.
Is Pfannen- Und Ofen Lachs a good source of protein?
Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Pfannen- Und Ofen Lachs keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pfannen- Und Ofen Lachs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.
How much Pfannen- Und Ofen Lachs is 100 calories?
About 50 g of Pfannen- Und Ofen Lachs equals 100 kcal.
Is Pfannen- Und Ofen Lachs high in sugar or fat?
Per 100 g it has 0.5 g sugar and 14 g fat (2.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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