Other · Nutrition facts

Kraft Klotz

214 kcal per 100 g, with 5.5 g protein, 41 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Kraft KlotzNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
11% of calories
41 g
Carbs
83% of calories
1.3 g
Fat
6% of calories
Macro split
Protein 11%Carbs 83%Fat 6%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3.5g
Saturated fat0.3g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249001102 · Data last verified:

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Barcode

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4009249001102

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Common questions

How many calories are in Kraft Klotz?

Kraft Klotz by Lieken Urkorn has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in Kraft Klotz?

Kraft Klotz contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Kraft Klotz high in carbs?

Yes — carbohydrates provide 83% of its calories (41 g per 100 g, of which 3.5 g is sugar). It also delivers 8 g of fiber.

Is Kraft Klotz a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Kraft Klotz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8 g). Overall that places it in band A.

How much Kraft Klotz is 100 calories?

About 47 g of Kraft Klotz equals 100 kcal.

Is Kraft Klotz high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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