Kider Bueno White

Kider Bueno White by Kinder has 571 kcal per 100 g.

Kider Bueno White contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (60 g), saturated fat (10.3 g), sodium (3200 mg); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band E.