Chewy Fudge Brownie Mix

Chewy Fudge Brownie Mix by Duncan Hines has 583 kcal per 100 g. One serving (24 g) is about 140 kcal.

Chewy Fudge Brownie Mix contains 12.5 g of protein per 100 g — about 3 g per 24 g serving.

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (4.2 g); points in favor come from fiber (20.8 g), protein (12.5 g). Overall that places it in band C.

About 17 g of Chewy Fudge Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 583 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

It is a moderate source: 833 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.