Jumbo Crusty Tiger Rolls 6pk

Jumbo Crusty Tiger Rolls 6pk by Woolworths Bakery has 27 kcal per 100 g. One serving (90 g) is about 24 kcal.

Jumbo Crusty Tiger Rolls 6pk contains 7.6 g of protein per 100 g — about 6.8 g per 90 g serving.

Yes — carbohydrates provide 80% of its calories (47.8 g per 100 g, of which 1 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 370 g of Jumbo Crusty Tiger Rolls 6pk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Per 100 g it has 1 g sugar and 1.9 g fat (1 g saturated). Fat provides 7% of its calories, so portion size matters most here.