Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311331111121 · Data last verified:
Compare Baby Spud Lite with another foodLog Baby Spud Lite in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Baby Spud Lite?
Baby Spud Lite by Zerella has 31 kcal per 100 g.
How much protein is in Baby Spud Lite?
Baby Spud Lite contains 1.4 g of protein per 100 g.
Is Baby Spud Lite low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Why does Baby Spud Lite have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Baby Spud Lite is 100 calories?
About 323 g of Baby Spud Lite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baby Spud Lite high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Baby Spud Lite a good source of vitamin C?
It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Baby Spud Lite high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API