Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415835002203 · Data last verified:
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Common questions
How many calories are in Kiwifruit Rubyred?
Kiwifruit Rubyred by Zespri has 59 kcal per 100 g. One serving (150 g) is about 88 kcal.
How much protein is in Kiwifruit Rubyred?
Kiwifruit Rubyred contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.
Is Kiwifruit Rubyred low in sodium?
Yes — just 3.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kiwifruit Rubyred have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.
How much Kiwifruit Rubyred is 100 calories?
About 169 g of Kiwifruit Rubyred equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kiwifruit Rubyred a good source of vitamin C?
It is a good source: 189.3 mg per 100 g, about 210% of the daily value. A 200 g portion covers roughly 420%.
Is Kiwifruit Rubyred high in sugar or fat?
Per 100 g it has 11.4 g sugar and 0.7 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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