Jamiacan Jerk Chicken Wings

Jamiacan Jerk Chicken Wings by Western Family has 230 kcal per 100 g.

Jamiacan Jerk Chicken Wings contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Yes — 730 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (730 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 43 g of Jamiacan Jerk Chicken Wings equals 100 kcal.

Per 100 g it has 2 g sugar and 15 g fat (4 g saturated). Fat provides 59% of its calories, so portion size matters most here.