Meat · Nutrition facts

Cretons

255 kcal per 100 g, with 18.2 g protein, 3.6 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 3 c. à soupe (55 g)
High proteinLow carbPotassium
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CretonsNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
18.2 g
Protein
29% of calories
3.6 g
Carbs
6% of calories
18.2 g
Fat
65% of calories
Macro split
Protein 29%Carbs 6%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol54.5mg18% DV
Sodium654.5mg28% DV
Potassium318.2mg7% DV
Calcium18.2mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064515910025 · Data last verified:

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0064515910025

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Common questions

How many calories are in Cretons?

Cretons by paysan has 255 kcal per 100 g. One serving (55 g) is about 140 kcal.

How much protein is in Cretons?

Cretons contains 18.2 g of protein per 100 g — about 10 g per 55 g serving.

Is Cretons a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cretons keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cretons high in sodium?

Yes — 654.5 mg of sodium per 100 g, about 28% of the daily value.

Why does Cretons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (654.5 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

How much Cretons is 100 calories?

About 39 g of Cretons equals 100 kcal.

Is Cretons high in sugar or fat?

Per 100 g it has 0 g sugar and 18.2 g fat (1.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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