Beef Meatballs

Beef Meatballs by Marks & Spencer has 242 kcal per 100 g. One serving (150 g) is about 363 kcal.

Beef Meatballs contains 18.3 g of protein per 100 g — about 27.4 g per 150 g serving.

Yes — 18.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (18.3 g). Overall that places it in band C.

About 41 g of Beef Meatballs equals 100 kcal.

Per 100 g it has 0.3 g sugar and 17 g fat (7.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.