8 Lamb Roasted Garlic Rosemary Chipo Sausage

8 Lamb Roasted Garlic Rosemary Chipo Sausage by M&S has 233 kcal per 100 g.

8 Lamb Roasted Garlic Rosemary Chipo Sausage contains 14.6 g of protein per 100 g.

Yes — 14.6 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 504 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (504 mg); points in favor come from protein (14.6 g). Overall that places it in band C.

About 43 g of 8 Lamb Roasted Garlic Rosemary Chipo Sausage equals 100 kcal.