Meat · Nutrition facts

2 Beef Steak And Caramelised Onion Burgers

246 kcal per 100 g, with 21 g protein, 8.7 g carbs and 13.9 g fat. Full micronutrients and serving info below.

High protein
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2 Beef Steak And Caramelised Onion BurgersNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
21 g
Protein
34% of calories
8.7 g
Carbs
14% of calories
13.9 g
Fat
52% of calories
Macro split
Protein 34%Carbs 14%Fat 52%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.6g
Saturated fat6g30% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01832655 · Data last verified:

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Common questions

How many calories are in 2 Beef Steak And Caramelised Onion Burgers?

2 Beef Steak And Caramelised Onion Burgers has 246 kcal per 100 g.

How much protein is in 2 Beef Steak And Caramelised Onion Burgers?

2 Beef Steak And Caramelised Onion Burgers contains 21 g of protein per 100 g.

Is 2 Beef Steak And Caramelised Onion Burgers a good source of protein?

Yes — 21 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is 2 Beef Steak And Caramelised Onion Burgers high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does 2 Beef Steak And Caramelised Onion Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (21 g). Overall that places it in band C.

How much 2 Beef Steak And Caramelised Onion Burgers is 100 calories?

About 41 g of 2 Beef Steak And Caramelised Onion Burgers equals 100 kcal.

Is 2 Beef Steak And Caramelised Onion Burgers high in sugar or fat?

Per 100 g it has 6.6 g sugar and 13.9 g fat (6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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