Grains · Nutrition facts

Insect-enriched Granolas

200 kcal per 100 g, with 6 g protein, 26 g carbs and 8 g fat. Full micronutrients and serving info below.

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Insect-enriched GranolasNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
26 g
Carbs
52% of calories
8 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar10g
Saturated fat1g5% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842069000542 · Data last verified:

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0842069000542

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Common questions

How many calories are in Insect-enriched Granolas?

Insect-enriched Granolas has 200 kcal per 100 g.

How much protein is in Insect-enriched Granolas?

Insect-enriched Granolas contains 6 g of protein per 100 g.

Is Insect-enriched Granolas low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Insect-enriched Granolas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Insect-enriched Granolas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3 g). Overall that places it in band A.

How much Insect-enriched Granolas is 100 calories?

About 50 g of Insect-enriched Granolas equals 100 kcal.

Is Insect-enriched Granolas high in sugar or fat?

Per 100 g it has 10 g sugar and 8 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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