Grains · Nutrition facts

Noodles

221 kcal per 100 g, with 5 g protein, 27 g carbs and 10 g fat. Full micronutrients and serving info below.

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NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
27 g
Carbs
50% of calories
10 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.2g
Saturated fat5.5g28% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18252832 · Data last verified:

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Common questions

How many calories are in Noodles?

Noodles has 221 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 5 g of protein per 100 g.

Is Noodles low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Noodles high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Noodles high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (520 mg). Overall that places it in band C.

How much Noodles is 100 calories?

About 45 g of Noodles equals 100 kcal.

Is Noodles high in sugar or fat?

Per 100 g it has 0.2 g sugar and 10 g fat (5.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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