Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160864799 · Data last verified:
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Common questions
How many calories are in Boulghour Et Quinoa Cuisinés?
Boulghour Et Quinoa Cuisinés by Picard has 188 kcal per 100 g.
How much protein is in Boulghour Et Quinoa Cuisinés?
Boulghour Et Quinoa Cuisinés contains 6.6 g of protein per 100 g.
Is Boulghour Et Quinoa Cuisinés low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Boulghour Et Quinoa Cuisinés a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Boulghour Et Quinoa Cuisinés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Boulghour Et Quinoa Cuisinés is 100 calories?
About 53 g of Boulghour Et Quinoa Cuisinés equals 100 kcal.
Is Boulghour Et Quinoa Cuisinés high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7.7 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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