Grains · Nutrition facts

Boulgour Fin, Quinoa Noir Et Carottes

187 kcal per 100 g, with 4.5 g protein, 22 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Boulgour Fin, Quinoa Noir Et CarottesNutri-Score ACompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
4.5 g
Protein
10% of calories
22 g
Carbs
50% of calories
7.9 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar7.3g
Saturated fat0.6g3% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009269473 · Data last verified:

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3700009269473

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Common questions

How many calories are in Boulgour Fin, Quinoa Noir Et Carottes?

Boulgour Fin, Quinoa Noir Et Carottes by Mix Buffet, salade repas has 187 kcal per 100 g.

How much protein is in Boulgour Fin, Quinoa Noir Et Carottes?

Boulgour Fin, Quinoa Noir Et Carottes contains 4.5 g of protein per 100 g.

Is Boulgour Fin, Quinoa Noir Et Carottes a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Boulgour Fin, Quinoa Noir Et Carottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Boulgour Fin, Quinoa Noir Et Carottes is 100 calories?

About 53 g of Boulgour Fin, Quinoa Noir Et Carottes equals 100 kcal.

Is Boulgour Fin, Quinoa Noir Et Carottes high in sugar or fat?

Per 100 g it has 7.3 g sugar and 7.9 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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