Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489760757 · Data last verified:
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Common questions
How many calories are in Salade Veggie Boulgour Quinoa Lentilles?
Salade Veggie Boulgour Quinoa Lentilles by salade Veggie SELECT & GO has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.
How much protein is in Salade Veggie Boulgour Quinoa Lentilles?
Salade Veggie Boulgour Quinoa Lentilles contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Salade Veggie Boulgour Quinoa Lentilles a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Salade Veggie Boulgour Quinoa Lentilles have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Salade Veggie Boulgour Quinoa Lentilles is 100 calories?
About 55 g of Salade Veggie Boulgour Quinoa Lentilles equals 100 kcal.
Is Salade Veggie Boulgour Quinoa Lentilles a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Salade Veggie Boulgour Quinoa Lentilles high in sugar or fat?
Per 100 g it has 4.3 g sugar and 7.6 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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