Grains · Nutrition facts

Quinoa Pfanne Mit Gemüse

203 kcal per 100 g, with 5.4 g protein, 25.3 g carbs and 8 g fat. Full micronutrients and serving info below.

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Quinoa Pfanne Mit GemüseNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
25.3 g
Carbs
52% of calories
8 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420142688 · Data last verified:

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4104420142688

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Common questions

How many calories are in Quinoa Pfanne Mit Gemüse?

Quinoa Pfanne Mit Gemüse by Alnatura has 203 kcal per 100 g.

How much protein is in Quinoa Pfanne Mit Gemüse?

Quinoa Pfanne Mit Gemüse contains 5.4 g of protein per 100 g.

Is Quinoa Pfanne Mit Gemüse a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Quinoa Pfanne Mit Gemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Quinoa Pfanne Mit Gemüse is 100 calories?

About 49 g of Quinoa Pfanne Mit Gemüse equals 100 kcal.

Is Quinoa Pfanne Mit Gemüse high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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