Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300003765 · Data last verified:
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Common questions
How many calories are in Trio De Quinoa Au Sésame?
Trio De Quinoa Au Sésame by Jardin bio,Léa Nature has 177 kcal per 100 g. One serving (220 g) is about 389 kcal.
How much protein is in Trio De Quinoa Au Sésame?
Trio De Quinoa Au Sésame contains 5.8 g of protein per 100 g — about 12.8 g per 220 g serving.
Is Trio De Quinoa Au Sésame low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Trio De Quinoa Au Sésame a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Trio De Quinoa Au Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Trio De Quinoa Au Sésame is 100 calories?
About 56 g of Trio De Quinoa Au Sésame equals 100 kcal.
Is Trio De Quinoa Au Sésame a good source of calcium?
It is a moderate source: 104.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Trio De Quinoa Au Sésame a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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